Explore the World
of Combat Sports
Explore the electrifying world of combat sports, where discipline meets athletic excellence. Discover insights from seasoned professionals who bring unparalleled experience and precision to every match.
Our Programs
At MSJ, we offer Brazilian Jiu-Jitsu programs tailored to fit every stage of life and experience level. Whether you’re a curious beginner, a young athlete building skills, or an experienced practitioner looking to sharpen your technique, our programs provide the perfect environment for growth. With a focus on safety, respect, and community, our expert instructors guide students of all ages to achieve their goals, both on and off the mats. Explore our programs below and find the perfect fit for your BJJ journey!
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At MSJ, our Youth BJJ Program is designed to introduce kids aged 4-9 to the art of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment. Through age-appropriate techniques and engaging drills, we help young students build a strong foundation in grappling, coordination, and self-defense.
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Our Teen BJJ Program at MSJ is designed to empower students aged 10-15 with the tools they need to succeed—both on and off the mats. Brazilian Jiu-Jitsu is not just about grappling; it’s about building confidence, discipline, and resilience in a supportive and challenging environment.
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Our Adult Brazilian Jiu-Jitsu Program at MSJ offers a dynamic and empowering experience for students of all levels. Whether you're stepping onto the mats for the first time or you're a seasoned grappler, our program is tailored to help you achieve your goals—be it fitness, self-defense, competition, or personal growth.
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Empower yourself with Women’s BJJ & Women’s Fight Fusion, a dynamic program that blends fitness, self-defense, and BJJ techniques to help you feel strong, confident, and prepared. Designed specifically for women of all skill levels, this program combines high-energy workouts with practical self-defense strategies inspired by Brazilian Jiu-Jitsu, kickboxing, and other martial arts disciplines.
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Our Adult MMA program combines striking, grappling, conditioning, and practical self-defense in dynamic, high-energy training sessions. Open to all experience levels, these classes help students build strength, improve fitness, learn real combat skills, and push their limits in a motivating and respectful environment. Whether your goal is fitness, skill development, or competition, this program offers well-rounded martial arts training for everyone.
Community Time
Join us on Saturdays for Community Time, a free and welcoming session open to everyone! Every week, we dedicate three hours to bring the community together to learn, train, and connect.
10:00 AM: Kids’ BJJ Class – A fun and engaging session for kids to learn foundational techniques and build confidence.
12:30 PM: Open Mat – Everyone is welcome to roll, practice, or simply watch and learn!
Whether you’re new to Brazilian Jiu-Jitsu or a seasoned practitioner, Community Time is the perfect opportunity to get involved, meet new people, and experience the art of BJJ. No experience? No problem! Come as you are, and let’s grow together.
Frontline Responders Program
At MSJ Combat, we believe in giving back to those who serve our community on the front lines.
Through our Frontline Responders Program, we offer 30% OFF all Adult Brazilian Jiu-Jitsu (BJJ) memberships for active Police Officers, Firefighters, Paramedics, and Active Military.
This program is available for new members only and is valid while actively employed.
Proof of active duty (ID) is required.
Our goal is to provide a safe, structured, and supportive training environment that helps build strength, confidence, and resilience — both on and off the mats.