MSJ COMBAT
At MSJ, we believe that Brazilian Jiu-Jitsu is more than a martial art—it's a journey of self-discovery, resilience, and community.
Our mission is to create a space where everyone feels welcome, whether you're a beginner tying your first belt or a seasoned grappler looking to sharpen your skills. With world-class instructors, a supportive team, and a focus on technique and safety, we help you grow both on and off the mats.
Come roll with us and discover the power of dedication, discipline, and friendship. Your BJJ family is waiting!
A Place to Learn, Grow, and Thrive
At MSJ, we understand that every journey in Brazilian Jiu-Jitsu is unique. That’s why our programs are designed to meet you where you are and help you grow at your own pace. Whether you're mastering fundamental techniques, refining advanced skills, or simply enjoying the camaraderie of like-minded teammates, our focus is on creating an environment where everyone thrives.
Our academy is rooted in tradition but embraces modern training methods to ensure that our students not only learn effectively but also stay engaged and challenged. Beyond the techniques, we instill values of perseverance, respect, and humility that transcend the mats, shaping confident and capable individuals.
Step into our academy and discover a passion that inspires growth—both in Jiu-Jitsu and in life.
Professor Carlos marvila
Born in 1990 in Rio de Janeiro, Brazil, Carlos Marvila discovered his passion for martial arts early in life. Introduced to Judo at age 9 by his uncle Cleiton Caliocane, he quickly embraced discipline and self-control. Two years later, his uncles Cleiton and Wander Caliocane introduced him to Brazilian Jiu-Jitsu (BJJ), where he found his true calling.
Combining his expertise in Judo, BJJ, Muay Thai, and boxing, Carlos debuted in MMA at 20, but his love for Jiu-Jitsu ultimately led him back to the mats. With titles including 18-time state champion, 7-time Brazilian champion, and 2-time world champion, Carlos’s dedication earned him his black belt in 2015 from his uncle and mentor, Professor Cleiton.
Now living in Uxbridge, Canada, with his wife and five children, Professor Carlos teaches Jiu-Jitsu, passing down the values of humility, determination, and honor he has carried for over 20 years.
Free Community Time
Join us Saturdays for Community Time, a free and welcoming session open to everyone! Every week, we dedicate three hours to bring the community together to learn, train, and connect.
10:30 AM: Kids’ BJJ Class – A fun and engaging session for kids to learn foundational techniques and build confidence.
11:30 AM: Adults’ BJJ Class – Open to all skill levels, this class focuses on learning and refining techniques in a friendly, supportive environment.
12:30 PM: Open Mat – Everyone is welcome to roll, practice, or simply watch and learn!
Whether you’re new to Brazilian Jiu-Jitsu or a seasoned practitioner, Community Time is the perfect opportunity to get involved, meet new people, and experience the art of BJJ. No experience? No problem! Come as you are, and let’s grow together.
FAQs
What is Brazilian Jiu-Jitsu (BJJ)?
BJJ is a grappling-based martial art that focuses on controlling your opponent and using technique and leverage to overcome size and strength. It emphasizes ground fighting, submissions, and self-defense techniques.
Do I need to be in shape to start BJJ?
Not at all! BJJ is for everyone, regardless of fitness level. Training regularly will improve your strength, endurance, and flexibility over time. Beginners are encouraged to start at their own pace.
What should I wear to my first class?
If you don’t have a gi (the traditional uniform), wear comfortable athletic clothing like a t-shirt and shorts or leggings. Some gyms may provide loaner gis for beginners—just check with your academy beforehand.
Will I get hurt training BJJ?
While there is always some risk in any physical activity, BJJ emphasizes safety and control. Training with experienced partners and following your instructor’s guidance will help minimize the chance of injury.
How long does it take to earn a black belt in BJJ?
Progress in BJJ takes time and dedication. On average, it can take 8–12 years to earn a black belt, but the journey is different for everyone. Enjoy the process and focus on consistent improvement.
Is BJJ good for self-defense?
Yes! BJJ teaches techniques to control and neutralize an opponent, even if they are larger or stronger. Its focus on real-world scenarios makes it an excellent martial art for self-defense.